Tasty Stew with Baby Vegetables
Ingredients
- 30ml olive or cooking oil
- 750g lamb cubes, cut 2cm
- 250g pickling onions (about 18)
- 2 cloves garlic, crushed
- 60ml dry red wine, optional
- 375ml lamb or beef stock
- 15ml tomato paste
- 5ml sugar
- 15ml chopped fresh herbs or 5ml dried
- Salt and freshly ground black pepper to taste
- 250g baby carrots
- 15ml cake flour for thickening
- Heat oil in a heavy based saucepan and fry lamb cubes until golden brown. Add onions and garlic and sauté until light brown. Remove onions and set aside.
- Add wine, heated stock, tomato paste, sugar, herbs and seasoning. Bring to boil, cover with lid and reduce heat. Simmer for about 40 minutes.
- Add carrots and return onions and simmer for another 15 minutes until vegetables are soft. Dissolve flour in a little water and thicken the sauce.
Serve immediately
(SAMIC)
